Her Threshold

In service to women seeking support through life’s thresholds.

An Invitation

There are times in life when something shifts.

Perhaps your body is changing. Your work, relationship or family life no longer feels quite the same. You’re coming to the end of something, beginning something new, or simply wondering what comes next.

You don’t necessarily need advice. You might just need some space to stop, listen, and work out what is true for you.

“When we pay attention to the cycles of our bodies and our lives, we can begin to find our way back to ourselves.”
— Emily Druiff

Her Threshold is a space for women to pause, reconnect with themselves, and find their way through change.

I’m Emily Druiff. I offer different ways to meet yourself through life’s thresholds — through listening, moving and connecting.

Listen

Sometimes what we need is space to hear ourselves think. Through coaching, I offer a place to pause, reflect and make sense of what’s happening in your life — without being told what to do.

Move

Sometimes we need to come back into the body. Through yoga and Yoga Nidra, there is space for movement, rest and attention — and for the changing body, the seasons and the different phases of your life.

Connect

Sometimes we need other people. Through circles and ritual, we can pause together, mark change, be witnessed and connect with others through seasonal practice.

Who is this space for?

This space is for women moving through the many thresholds of a life — from menarche to menopause and beyond.

Some of these thresholds are physical. Some are chosen. Some arrive without asking.

They might be connected to your body, relationships, motherhood, work, identity, ageing, creativity, grief, beginnings or endings. Sometimes you know exactly what is changing. Sometimes you just know that something is.

Her Threshold is a place to slow down enough to notice what’s going on — in your body, your life and the world around you — and to explore what comes next from there.

This work is rooted in the lived experience of women’s life cycles and welcomes women and non-binary people who feel a connection to these experiences and are drawn to explore them.

You don’t need to have everything figured out before you begin.

If you’re curious about working together, I’d love to hear from you.

Get in touch →