Her Threshold

A space for women to pause, reconnect and find their way through change.

There are times in life when something shifts.

Perhaps your body is changing. Your work, relationship or family life no longer feels quite the same. You’re coming to the end of something, beginning something new, or simply wondering what comes next.

You don’t necessarily need advice. You might just need some space to stop, listen and work out what is true for you.

Coaching · Yoga · Circles

 I’m Emily Druiff. I create spaces for women to listen, move, rest, connect and explore the changing landscape of their lives.

My work is rooted in many years of experience in coaching, yoga, embodied practice, facilitation and working with women’s life cycles.

Coaching

One-to-one coaching for women at a point of change.

A space to think, reflect and make decisions about your life and work, with someone alongside you.

[Explore Coaching →]

Yoga

Yoga practice shaped by the body, the seasons and cyclical awareness.

Small-group women’s yoga at The Shed in Ipswich, inspired by my training and practice in the Iyengar tradition.

[Explore Yoga →]

Circles

Coming together to listen, share, rest and grow.

Small circles for women, and spaces for girls to connect, explore change and learn from one another 

[Explore Circles →]

Who is this space for?

This space is for women moving through the many thresholds of life — from menarche to menopause and beyond.

Some of these thresholds are physical. Some are chosen. Some arrive without asking.

They might be connected to your body, relationships, motherhood, work, ageing, creativity, grief, beginnings or endings. Sometimes you know exactly what is changing. Sometimes you just know that something is. 

Her Threshold is a place to slow down enough to notice what’s going on — in your body, your life and the world around you — and explore what comes next from there.

The work is rooted in the lived experience of women’s life cycles and welcomes non-binary people who feel a connection to these experiences and are drawn to explore them.

You don’t need to have everything figured out before you begin.

If you’re curious about working together, I’d love to hear from you.

 

[Get in touch →]